Have you ever fallen off the wagon? Ever since the birthday parties last weekend I've been eating junk food like never before. I've still been exercising, but it seem as though once you get a taste for it again, you're SUNK.
How do you get back on track? Before last week, I thought (deceived myself) into thinking I was really changing my eating habits.
So let me confess what I've eaten today:
3 hershey's kisses
1 handful of Valentine's m & ms
2 chocolate desserts that the church folk left us in the downstairs fridge from last night (I walked all the way over there just to get them)
1 piece of Little Caesar's Deep Dish pizza
4 chicken nuggets
oh, and i licked both the beater and the bowl when I made Sunday morning's apple kuchen.
Is it possible for your stomach to instantly expand as soon as you fill it with junk?
Tomorrow will be better. I hope.